How it Works

1. Make contact

Once you decide to contact us, we will arrange for a free telephone consultation. You will have the opportunity to talk to your coach about your journey to this point, your motivation behind making contact, your ideas around recovery and any other needs and questions that might arise. Your coach will ask for any information they consider relevant to putting together a recovery plan.

2. Meet the Coach

You meet your coach face to face. Your coach will provide you with materials useful for you recovery at this stage, run you through your agreed recovery plan and put together a working contract to move forward. A contract will generally contain agreed meeting dates and times (a minimum commitment of 5 sessions), any relevant targets and target dates and agreed fees and schedules.

3. Real Progress

The content of meetings will depend on the targets you set with your coach. They will work with you to help you achieve your ongoing goals and targets. They will motivate you, introduce you to the recovery community, share tactics to overcome obstacles and be an essential point of contact throughout your recovery journey. They will share their story where it is relevant and keep a close track of your progress and achievements, encouraging you forward. The role of the coach is to make sure your journey goes smoothly and to ensure that you have the necessary recovery capital, critical for achieving long term, sustained sobriety.

4. Healthy and happy

The duration of coaching will vary from client to client, but when you and your coach feel that you are in a safe and stable place in your recovery, and that you have achieved what you set out to, the professional relationship will come to an agreed end over a closing meeting. Your coach will become a mentor, an ally, a confidante, a role model and a friend in recovery. They will have helped you become the person you set out to become at the beginning of your journey and will continue to be there should you need them in the future.